Yoga Place 香港專業瑜伽中心

Both full and new moon days are observed as yoga holidays in the Ashtanga Yoga tradition.

the origin of yoga belt and yoga brick?

　

Good Reference Book
　
Yoga for Scoliosis
Teaching Manual

　
　
Yoga Kurunta
(the use of wall ropes)

　
　
　

Upcoming Workshop:
　

Continuing Education Units (CEUs)
Yoga Therapy Workshop: Yoga Asanas for Scoliosis

The workshop Yoga Asanas for Scoliosis was fully successful held at Yoga Place in April 2010. Now, In Yoga in Shenzhen invites Yoga Place to conduct another Yoga Asanas for Scoliosis workshop. It will be a 2-day workshop and be held on August 28-29.

　

　

Past Workshop: Yoga Sadhana

The Yoga Sadhana was successfully held on May 21, 2010. The dedication in yoga practice with persevere as a result in achieving holistic health means towards physical and mental fitness.

Note: According to Mr. Iyengar in his translation of Patañjali's Yoga Sutra that Sadhana means repeated practice performed with observation and reflection, it also implies perfect execution with study.

　

S-Posture vs. Lower Back Pain
　
The S-Posture is one of the leading causes of back pain. If you are suffered from lower back pain, what can you do to get your back free?

　

　
　
　

Yoga Teacher Training (YTT) in Hong Kong, Shenzhen, and Macua, begining to accept application for enrollment. For more details, please contact us on (852) 2522-0038

Promotions and Supported Organizations　　

Behind the scenes --
ATV program: Yoga Therapy

Yoga Therapy Workshop: Rescue for
Back Pain

Held at In Yoga, Shanzhen on
July 6, 2008