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Total Energy Expenditure (TEE)

male female

Your weight :

kg

Your height :

m

Your age :

Sedentary lifestyle, lack of exercise (less than 10 minutes daily)

Mostly standing or walking in daily activities, or with 15-30 minutes exercise everyday

Physical activities in job nature, or more than 30 minutes exercise everyday

TEE

kcal per day

Body Mass Index Calculator (BMI) Do you think you're overweight? We'll calculate your BMI here and tell you what your target. Body Mass Index (BMI) = Weight (kg) /Height2 (m)
Your weight :	kg
Your height :	m

Your BMI value
Ideal weight	kg (min) kg (max)

Total Energy Expenditure (TEE)
	male female
Your weight :	kg
Your height :	m
Your age :
	Sedentary lifestyle, lack of exercise (less than 10 minutes daily)
	Mostly standing or walking in daily activities, or with 15-30 minutes exercise everyday
	Physical activities in job nature, or more than 30 minutes exercise everyday

TEE	kcal per day